St. Pete. Personal Training Tyrone Personal Training St Pete Group Fitness Coaching St Pete Bootcamp St Pete Fitness Trainer St. Pete Sports Coach St Pete Sports Trainer St Pete Kids Trainer
Become a "Knockout" as you get a Leaner, Meaner Better Body
 with our Kick-Butt Small Group & 1-on-1 Personal Fitness Training!
St. Pete. Fitness St Pete Personal Trainer St Pete Boot Camp
If you're serious about getting into great shape, achieving your fitness goals and you want to stay motivated, have fun, and learn valuable skills at the same time, then check out our Personal Training Services and our Small Group Fitness Training.  We offer in-person training in the St. Petersburg, FL area and online fitness training and kickboxing classes for you wherever you are. ​​

Our Small Group Personal Fitness Program will knock your socks off by combining the benefits of fitness bootcamp,small group personal training, kickboxing and self defense skills taught by former State, National and World Martial Arts Champion
- Kathy Marlor. 

In-person and online small group training is available. To request a time, or if you have your own small group that wants to train together, please contact me at: 727-504-0777.

If you like,  visit our main web site at: and see our fitness price menu. 

1-on-1 Fitness Training may be perfect for you if want to: 

*Gain direction and get a structured exercise plan
*Get leaner and more toned
*Lose excess weight and gain strength
*Fire-up your metabolism
*Burn more fat
*Feel more energetic​​​​​
*Gain confidence
*Have fun while you sweat and get into shape ​​

Get started or ask about our monthly training specials by contacting Kathy at: 727-504-0777 or via email at: ​​​​​
Small Group Knockout Personal Training is perfect for you if:

  • You want an effective workout to lose fat and gain lean muscle
  • You want to increase your strength, focus and stamina 
  • You'd like to learn basic boxing, kickboxing and defense skills
  • You want to feel motivated and excited about attending training
  • You'd enjoy getting the benefit of a personal fitness coach while saving money
  • You like the idea of training in a small group where you get plenty of individual attention and meet some new people.
St. Pete Personal Training      St. Pete Boot Camp Training      St. Pete Fitness Coaching      St. Pete Sports Coach      St. Pete Kids Fitness Trainer     St. Pete. Kids Trainer    
 St. Pete Kids Personal Fitness   Pinellas Park Fitness Training    Pinellas Park Boot Camp    Pinellas Park Workout Coach       Downtown St.Pete Fitness     Downtown St. Pete Personal Trainer     
Downtown St. Pete Boot Camp      Downtown St. Pete Fitness Coach      Tyrone Area Personal Trainer  Tyrone Personal Fitness Coach      Online Fitness Training  Online Kickboxing Instruction

St. Pete Fitness Training with Kathy Marlor 727-504-0777 ​​  http://www,
Copyright 2010 Fast Seminars & Fitness Coaching P.O.Box 28163 Kenneth City, Florida 33709 Email:
"Kathy is an excellent fitness trainer who knows how to keep you motivated and having fun while you work your butt off! She's awesome!"
---Melissa Gouley, St. Pete.

Learn more about Kathy Marlor.